PRENATAL FITNESS WORKOUT - THE FITMOM SERIES #16140
Availability: Out of Stock
Price: $19.00

Product Description

The fitness DVD you have all been waiting for. A workout for the most beginner to the most athletic this is not a once size fits all prenatal program. This Ob/Gyn endorsed fitness program provides full modifications : Bonus material includes exercise directory and tutorial, ball work and postpartum recovery.

Strength, endurance , core strength. All the things to watch for and more!